Truly Fit Mom

Truly Fit Mom

Monday, March 24, 2014

Veggie bowl

Have you ever though about adding more vegetables to your diet? In theory it sounds great but sometimes it's easier said than done. Here is a yummy recipe that will boost your veggie intake and leave you full and satisfied.

Ingredients:
   White rice prepared
    Black beans prepared
    Assorted veggies (I usually do onions, peppers, tomatoes, squash, zucchini, broccoli)
    Taco seasoning
     Lettuce
     Cheese
     Salsa

Directions:
    Cut up your veggies into bite size piece
     Sauté veggies in olive oil and half package of taco seasoning, cook until vegetables are soft
     In a bowl add a layer of rice, layer of beans, layer of veggie mix, cheese, lettuce, and top with
           salsa
   
- Brittany Rodriguez

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"If it doesn't challenge you, it doesn't change you" - Fred Devito


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