Have you ever though about adding more vegetables to your diet? In theory it sounds great but sometimes it's easier said than done. Here is a yummy recipe that will boost your veggie intake and leave you full and satisfied.
Ingredients:
White rice prepared
Black beans prepared
Assorted veggies (I usually do onions, peppers, tomatoes, squash, zucchini, broccoli)
Taco seasoning
Lettuce
Cheese
Salsa
Directions:
Cut up your veggies into bite size piece
Sauté veggies in olive oil and half package of taco seasoning, cook until vegetables are soft
In a bowl add a layer of rice, layer of beans, layer of veggie mix, cheese, lettuce, and top with
salsa
- Brittany Rodriguez
Questions/comments/concerns please email us at trulyfit.fishhawk@gmail.com or leave us a comment. Don't forget to Like our Facebook Page!
"If it doesn't challenge you, it doesn't change you" - Fred Devito
No comments:
Post a Comment