Truly Fit Mom

Truly Fit Mom

Wednesday, April 30, 2014

Changes Are Coming

If you have been waiting on the start of classes I want to thank you for you patience. I had everything set to go for classes to be held in Fishhawk Ranch when some life changes happened. A big life change is my husband and I are purchasing our first home just South of here. Due to the location of our home it will not be feasible for us (my 2 daughters and myself) to drive back and forth daily (sometimes more than once) for class to be held in Fishhawk. After a lot of thought I have decided to change the location of classes to Vance Vogel Park (meet at the playground) at least for the near future. I also have decided to postpone the opening of Just for Mommy classes until I see if there is more interest in the class.

Next week (May 5th-9th) I will be offering a week of free classes. You are welcome to come to one or come to every class and it will be entirely free. Please arrive 10 min early!

Below you will find the new class information, schedule, and pricing. I hope to see you all there! Remember the first class is free and feel free to bring a friend or two :)

Baby on Board
Class description:


Baby on Board is a 1hr prenatal fitness class that is specially designed for the expecting mother. Throughout the class we will do cardio, stretching, and strength training to help you prepare for childbirth and the days, weeks, months, and years after. We will discuss nutrition, all things baby, childbirth, and much more. If you have a child(ren) already, please feel free to bring them to our Baby on Board class.
 


Class details:


                Class Times:


                                Tuesdays and Thursdays 9:00-10:00O Vance Vogel Park (meet by the playground)


                                Thursday Evening 5:30-6:30 Vance Vogel Park (meet by the playground)


Please bring the following:


Yoga mat and/or a blanket or towel


Water!!!


If you are bringing children (stroller-and anything they may need)


Sunglasses/sunscreen – classes will be spent entirely outdoors.


                Class Prices/Packages – Can pay in person by cash, check, card, or online via paypal


                                Single Class-$10.00


                                5 Class Pass-$45.00


                                10 Class Pass $85.00


                                Monthly Membership-$65.00 + (1 time yearly registration fee of $10.00)


                                                Membership includes:


                                                                -All classes for your specific membership

                                                                -Moms Night Out


                                                               -Playgroup- Free Craft Materials


                                                               -Free Family Fitness Day- offered twice a month

                                                               -Monthly News letter

                                                             - Access to At-Home workouts

                                                             - Access to Monthly Fitness/health Challenges and
                                                               Healthy Recipes

                                                              - bi-weekly one-on-one meeting with an instructor to discuss your
                                                                goals and progress
Mommy and Me
Class Description:
 
                 
Mommy and Me- This is not your ordinary fitness class. During this 1hr interactive fitness class we encourage play for your little one while mommy gets a great workout! Moms will be doing exercises while playing games, singing songs, playing instruments, and much more with your little workout buddy. It’s sure to be a lot of fun for everyone! Pregnant women are more than welcome to attend this class!

Class Details:

                Class Times:
                           
                             Monday, Wednesday, Friday (9:30-10:30) at Vance Vogel Park (meet at the playground)
            
                   Please Bring the Following:

Yoga mat and/or a blanket or towel

Water!!!

stroller and/or baby carrier and anything they may need

Sunglasses/sunscreen/hats – Classes are entirely outdoors and it can get hot.

                     Class Prices/Packages – Can pay in person by cash, check, card, or online via paypal

                                Single Class-$10.00

                                5 Class Pass-$45.00

                                10 Class Pass $85.00

                                Monthly Membership-$65.00 + (1 time yearly registration fee of $10.00)

                                                Membership includes:


                                                                -All classes for your specific membership

                                                                -Moms Night Out


                                                               -Playgroup- Free Craft Materials


                                                               -Free Family Fitness Day- offered twice a month

                                                               -Monthly News letter

                                                             - Access to At-Home workouts

                                                             - Access to Monthly Fitness/health Challenges and
                                                               Healthy Recipes

                                                              - bi-weekly one-on-one meeting with an instructor to discuss your
                                                                goals and progress
 
All Session Prenatal Pass: $85.00 + (1 time yearly registration fee of $10.00)

                                                Membership includes:


                                                                -Unlimited access to all Truly Fit Classes (up to 7 classes a week!)

                                                                -Moms Night Out


                                                               -Playgroup- Free Craft Materials


                                                               -Free Family Fitness Day- offered twice a month

                                                               -Monthly News letter

                                                             - Access to At-Home workouts

                                                             - Access to Monthly Fitness/health Challenges and
                                                               Healthy Recipes

                                                              - bi-weekly one-on-one meeting with an instructor to discuss your
                                                                goals and progress





Monday - Mommy and Me 9:30-10:30

Tuesday- Baby on Board 9:00-10:00
                Mommy and Me 5:30-6:30

Wednesday-Mommy and Me 9:30-10:30

Thursday-Baby on Board 9:00-10:00
                 Baby on Board 5:30-6:30

Friday-Mommy and Me 9:30-10:30


Vance Vogel Park : 13012 Bullfrog Creek Road  Gibsonton, FL 33534 (Off Big Bend Rd between 301 and 75)
     
    For Directions Click HERE! 



-Brittany

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