To help you all along in our Water Challenge (found here!) I thought we would add some recipes. Who knew you could even have a recipe for water! Here are a few yummy water recipes if you want a healthy little twist on plain water. These recipes have very few calories, if any, taste great and can help you detox.
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! |
| Courtesy of http://sitnoseckano.blogspot.com/2011/07/sassy-water.html (found on pintrest)
Infuse water with herbs and low sugar fruits for refreshing drinks. This basil, lemon, lime, cucumber, grape water is delicious! It gets better the longer it sits too :)
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| Courtesy of http://www.christelleisflabbergasting.com/2012/06/la-canicule-ne-matteint-pas-ou-presque.html (found on pintrest)
Detox Tea 1 cup hot water 1-2 tablespoons apple cider vinegar Squeeze of lemon 1 Tbsp of raw honey Dash of cinnamon
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| Courtesy of http://www.thankgodimnatural.com/recipe-fall-detox-tea/ (found on Pintrest)
-Brittany
Want to share your own water recipe or have questions/comments/concerns? Feel free to email us at trulyfit.fishhawk@gmail.com or leave us a comment below. Don't forget to Like us on Facebook!
"You ain't gonna miss your water until your well runs dry."- Bob Marley
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